Organisation Number Website
Carlow Counselling 059-9171909 or 085-1600999
Suicide or Survive 1890 577 577 www.suicideorsurvive.ie
Aware 1890 303 302(10am-10pm) www.aware.ie
Mental Health Ireland 012841166 www.mentalhealthireland.ie
Let Someone Know www.letsomeoneknow.ie
Suicide Prevention www.suicideprevention.ie
HSE Counselling Services 1800 303 529 www.hse.ie
The Samaritans 116 123(24hr) www.samaritans.org
Your Mental Health www.yourmentalhealth.ie
1Life 1800 247 100 or text “HELP” to 51444(24hr) www.1life.ie
Grow 1890 474 474 www.grow.ie
Emergency Services 112 or 999
Care Doc 1850 334 999
If you feel you are suffering from Mental Health issues you should always talk about it to someone! Whether it is a friend, family member, GP, Pharmacist or one of the support groups, talking about it always helps!!
Information on where to go for help in a crisis is now available through your mobile phone. Text the word HeadsUp to 50424. The HeadsUp text services is run by RehabCare and sponsored by Meteor.